Photobiomodulation (PBM) uses light energy rather than heat. During this phase, light is absorbed by the body's cells, supporting normal cellular function and promoting a sense of relaxation and overall well-being. Following the earlier phases of your session, which are designed to support healthy circulation and oxygen delivery, the RESTORE phase complements your wellness experience by helping your body transition into recovery and relaxation.
Each session is non-invasive, comfortable, and designed to support your overall wellness routine. Individual experiences may vary. The TheraLight 360 is offered as a wellness device and is not intended to diagnose, treat, cure, or prevent any disease.
Flexible Wellness Options
Enjoy a dedicated full-body light session using the TheraLight 360 Multizone system. This non-invasive wellness experience is designed to promote relaxation and support overall well-being. Many clients choose standalone sessions as part of their ongoing self-care and wellness routine.
2. RESTORE – Step 3 of the Super Human Protocol
The RESTORE phase is the final component of our three-step Super Human Protocol. It follows:
These three modalities are combined to create a comprehensive wellness experience focused on relaxation, recovery, and supporting overall well-being. Individual experiences and results may vary. The wellness devices used in this protocol are not intended to diagnose, treat, cure, or prevent any disease.
Understanding Photobiomodulation
Nearly every cell contains structures called mitochondria, often referred to as the cell's "powerhouses." Mitochondria produce the energy required for normal cellular function.
The Role of Light
Red and near-infrared light can be absorbed by naturally occurring light-sensitive molecules within cells. Laboratory and clinical research suggests this interaction may support normal cellular activity and mitochondrial function. Scientists continue to investigate the biological mechanisms involved and how they contribute to wellness and recovery.
A growing body of peer-reviewed research has investigated photobiomodulation and its interaction with cellular processes. Proposed mechanisms include light absorption by mitochondrial chromophores and downstream cellular signaling pathways. While research is promising, outcomes can vary depending on the individual, treatment parameters, and clinical application.
- Bjordal JM, Johnson MI, Iversen V, Aimbire F, Lopes-Martins RÁB. Low-level laser therapy in acute pain: a systematic review of possible mechanisms of action and clinical effects. Photomedicine and Laser Surgery. 2006.
- Bjordal JM, Johnson MI, Iversen V, Aimbire F, Lopes-Martins RÁB. Low-level laser therapy in acute pain: a systematic review of possible mechanisms of action and clinical effects. Photomedicine and Laser Surgery. 2006.
The TheraLight 360 Experience
The TheraLight 360 Multizone delivers carefully controlled wavelengths of red and near-infrared light in a comfortable, full-body session. As part of a wellness program, many individuals incorporate photobiomodulation into their self-care routines to support relaxation, recovery after physical activity, and overall well-being.
Individual experiences may vary. The TheraLight 360 is offered as a wellness device and is not intended to diagnose, treat, cure, or prevent any disease.
Understanding How Photobiomodulation Works

Red and near-infrared light can penetrate the skin and be absorbed by naturally occurring light-sensitive molecules (chromophores) within cells. One of the most widely studied is cytochrome c oxidase (CCO), an enzyme located within the mitochondria that plays an important role in normal cellular energy metabolism. Reference: de Freitas LF, Hamblin MR. Proposed Mechanisms of Photobiomodulation or Low-Level Light Therapy.IEEE J Sel Top Quantum Electron. 2016.
2. Supporting Normal Cellular Function
Experimental studies suggest that light absorbed by cytochrome c oxidase may influence normal mitochondrial activity and cellular signaling pathways. Researchers continue to investigate these mechanisms and their potential role in supporting healthy cellular function. Reference: Hamblin MR. Mechanisms and applications of the anti-inflammatory effects of photobiomodulation. AIMS Biophysics. 2017.
3. Cellular Energy Production
Mitochondria are responsible for producing adenosine triphosphate (ATP), the primary energy source used by cells. Laboratory research suggests photobiomodulation may support normal mitochondrial function and ATP production under certain conditions, although responses may vary depending on treatment parameters and the individual. Reference: de Freitas LF, Hamblin MR. IEEE J Sel Top Quantum Electron. 2016.
4. Cellular Signaling
Photobiomodulation has also been shown in experimental research to influence cellular signaling pathways, including nitric oxide and reactive oxygen species (ROS). At physiological levels, these molecules play important roles in normal cell communication and adaptation. Researchers continue to study how these effects contribute to the biological response to light therapy. References: Hamblin MR. AIMS Biophysics. 2017. Chung H, et al. The Nuts and Bolts of Low-level Laser (Light) Therapy. Ann Biomed Eng. 2012.
Wellness Applications
Many individuals include photobiomodulation as part of their recovery routine following exercise or physical activity. Research has investigated its potential role in supporting post-exercise recovery and helping individuals return to activity comfortably.
Comfort and Mobility
Photobiomodulation has been studied for its potential to support comfort and mobility in a variety of musculoskeletal applications. Individual experiences may vary.
Skin Wellness
Red light therapy has been investigated for its interaction with the skin and its potential to support overall skin appearance and healthy aging. Research in this area continues to evolve.
Overall Wellness
Many clients choose full-body photobiomodulation as part of a comprehensive wellness routine to promote relaxation, support recovery after physical activity, and complement healthy lifestyle habits, including regular exercise, balanced nutrition, and restorative sleep.
Multi-Wavelength Light Delivery
This visible red wavelength primarily interacts with the skin and superficial tissues. Research has explored its potential role in supporting healthy skin function and overall skin wellness. Reference: Avci P, et al. Low-Level Laser (Light) Therapy (LLLT) for Skin. Semin Cutan Med Surg. 2013.
The 850 nm wavelength complements the broader photobiomodulation spectrum and has been investigated in studies involving muscle recovery, physical performance, and overall wellness. Reference: Ferraresi C, et al. Photobiomodulation Therapy in Skeletal Muscle. J Funct Morphol Kinesiol. 2019.
The 940 nm wavelength extends the device's near-infrared spectrum and contributes to full-body light delivery. Researchers continue to study how different near-infrared wavelengths interact with biological tissues and support normal cellular processes.
By combining multiple red and near-infrared wavelengths in a single session, the TheraLight 360 Multizone delivers consistent light across the body. This multi-wavelength approach is designed to provide a comprehensive wellness experience while ongoing research continues to explore the biological effects of photobiomodulation.


Frequently Asked Questions
Intended Use
As guided by the manufacturer, the system is intended for wellness and physical support applications, including:
Most people describe the experience as:
PBM may not be suitable for individuals who:
A comprehensive health intake is completed prior to the first session to ensure the service is appropriate and aligned with individual needs. PBM is offered as a wellness service and is not intended to diagnose, treat, cure, or prevent any disease.
The information provided on this page is for educational purposes only and is intended to share information about wellness services available at our clinic. It is not intended as medical advice, diagnosis, or treatment. Photobiomodulation (PBM) is offered as a non-invasive wellness modality and is not a substitute for medical care or treatment provided by a qualified healthcare professional.
We encourage all clients to consult with a licensed healthcare practitioner before beginning any new wellness program to ensure it is appropriate for their individual health needs. Individual experiences may vary.